30 Day Self Care Challenge

$10.00

It takes repeating something at least 21 times in a row for it to have a chance of becoming a ‘habit’. The 30 Day Self Care Challenge is a structured way to do just that. The Challenge utilizes the same 7 cards- the Challenge Pack- for the entire month, offering a small self care activity for each day.

This is delivered as a pdf- not as a hard copy book.

Quantity:
Add To Cart

It takes repeating something at least 21 times in a row for it to have a chance of becoming a ‘habit’. The 30 Day Self Care Challenge is a structured way to do just that. The Challenge utilizes the same 7 cards- the Challenge Pack- for the entire month, offering a small self care activity for each day.

This is delivered as a pdf- not as a hard copy book.

It takes repeating something at least 21 times in a row for it to have a chance of becoming a ‘habit’. The 30 Day Self Care Challenge is a structured way to do just that. The Challenge utilizes the same 7 cards- the Challenge Pack- for the entire month, offering a small self care activity for each day.

This is delivered as a pdf- not as a hard copy book.

★★★★★